Words of Wisdom

These blogs provide wisdom and inspirational stories to help you live a healthy and soulful life that you enjoy!  You are the hero of your healing journey, and you have the ability to transform your pain into power and purpose!

Love and light, 

- Sonya

Power of Mushrooms

The power of mushrooms, the sometimes forgotten superfood! A big thank you to my Naturopath for introducing me to the magic in these bottles. I

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