“I have been able to flip the script and reverse the negative talk track that had taken hold I am exercising regularly and making a commitment to my health and overall well-being. I am able to be more authentic to who I am, with how I show up. I’m not people-pleasing anymore but living the life that is right for me. You are very kind and encouraging and meet people where they are currently at. You are non-judgmental and you take the time to really get to know the person you are working with and the unique needs they have.”

“It's been completely transformational, I was sleepwalking through parts of my life and not understanding why I wasn't feeling fulfilled, or even happy most of the time. You have provided me with the tools and guidance to chart the course I want to be on and be able to enjoy all experiences that come my way. I decided to work with Sonya because this type of active approach really works for me, not just talking about it, but planning out the steps to take and actually doing the work. This is hard to do by yourself, or through self-help books, you need someone there to encourage and excite you and get you to see the art of what is possible, and Sonya's approach does just that, she's with you throughout the entire process and gets so excited to see your success."

“I have been able to flip the script and reverse the negative talk track that had taken hold I am exercising regularly and making a commitment to my health and overall well-being.

I am able to be more authentic to who I am, with how I show up. I’m not people-pleasing anymore but living the life that is right for me. You are very kind and encouraging and meet people where they are currently at. You are non-judgmental and you take the time to really get to know the person you are working with and the unique needs they have.”

“I chose to work with Sonya because I was having trouble with my teen. I knew her direct experience with the abusive marriage issues and now children issues was exactly what I needed. This turned out to be quite true. What I love about Sonya is that she meets you exactly where you are. The other thing I really appreciated, and really help turn things around for me, was that she invited me to see things differently than I ever could see them myself. Her strategies made all the difference. I now have my beautiful, loving boy back. We have broken free of seemingly endless struggles. Sonya was a key player in breaking down the barriers between me and my children. Thank you Sonya, you are wonderful.”

“I was going through quite a tumultuous transition after my divorce.I was at a point where I had been divorced for maybe three months and living with another man who turned out to be abusive. It became very apparent to me after meeting you, how warm you were and that you specialize in working with people post transition from relationships, especially toxic ones and over coming co-dependency that you were not just something that I wanted but your coaching and you were something that I really needed to do for myself. A very soft place to land which was very different from what I was used to. I am now looking at moving out west and my life is aligning in terms on personal and business issues as well.”

"Your skill set and inviting nature really drew me to you. It ultimately helped me to extricate and to process the elements of my divorce that were still very fresh and needed processing. I was surprised of the level of depth and precision type questions you asked me in order for me too see more of myself. It was never like you were telling me what to do. You were offering very thought provoking yet compassionately pointed questions for me to answer myself to take inventory on what was serving me in my life and what was not. I couldn't come up with those questions myself. I needed someone outside of myself with this skill set and warmth to do it. I was shocked with the answers to see what i needed to see. that came up to come out of the old and into the new for something that was serving me better. I was very surprised to see how easily i was able to transition just after the initial sessions with you. I have learned what to ask myself in moving forward with my life. .The trajectory in life of existing I thought was fine but then there is the trajectory of life when you work with a professional coach and how you can meet your goals even faster with that accountability. She has a wonderful intuitive approach as well as concrete accountability for answers you're trying to unearth in self and can't quite pull out.”

“I was struggling to come to terms with all that was involved in both of those transitions and it was a really critical point that I met you and I'm glad that I had you as a Coach at this time to help me see what I needed to see . I no longer feel stuck.The transformation I was able to make because of the questions you asked me and what I needed to come to terms with I am in a much better situation. You can not come up her questions with swimming in the soup if you will. To have that outside source makes all the difference in quality of life. I no longer feel stuck anymore because of your help and guidance. You should absolutely pursue coaching with Sonya.”

"I now have a better understanding of what you do, and I feel so much better as a result. I love how you validated us both, and it was such a safe place to be understood without judgment; I would love to do what you do; you are very good at it. Thank you, I am so grateful! "

"I never thought of dealing with my personal tragedy by myself, I knew I needed the help of a professional. Sonya was very professional but was very personable in helping me deal with Katherine’s passing. She carefully guided me out of the darkness into a better, well-adjusted place where I could continue to function at work and socially. I will always live with what happened, but now I smile when I think of Katherine. and it was only with Sonya’s help that I was able to do that."

I contacted Sonya for counseling and support after a close friend passed away unexpectedly. I was overwhelmed by grief and turned to Sonya just to have someone to talk to about my friend, Katherine. Initially, I did not think anyone could help me, but Sonya helped me through the hardest times immediately after Katherine passed away. She helped me deal with the initial grief and get back to a normal routine. Later, she guided me to self-discoveries about Katherine and our relationship, which helped me further deal with all my emotions.

"Sonya, you got me unstuck, and I am forever grateful. You are so much more than a life coach and an energy healing practitioner. You have taught me so much, and you have changed my life. I feel such peace and contentment and I cannot thank you enough. "

My experience with Sonya has been life changing! Sonya has guided me to a path of peace and happiness. Her amazing techniques to heal past trauma & grief needs to be shared with the world! She challenges me to think in ways I’ve never explored before. I’ve learned so much from Sonya and enjoyed exploring who I really want to be! Talk therapy is great, but having Sonya as a Coach has allowed me to heal and grow! Thank you Sonya, you have a gift, the gift of healing & guiding and I will be forever grateful for you ❤️

As Thanksgiving approaches, I would be remiss if I did not express my gratitude to Sonya Lyn at Living Unbroken for the extraordinary care she has taken in our work together over these many months. Most of us have come face to face with some internal struggles over these last 20 months. Sonya has been both a rudder to help me navigate and a mirror to help me look deep within. I cannot thank her enough. If you are ready to "do the work" to become the next best version of yourself, I highly recommend Sonya to be your guide along the path. Without judgement, she can help you reflect, see your strengths and help elevate and weaknesses. If you have questions before beginning this work, ask away and she will answer! Thank you, Sonya! I look forward to continuing our work on this path!

I wanted to pause for a moment and thank you and show gratitude to you. You planted the seed when I had no clue what was going on. You helped me step through mentally to a place where I consider my freedom and be free. I owe you a lot. Thank you so much!