Follow Your Breath

I teach people how to breathe better to live better lives!

 Use What Nature Provided us with & Allow Your Breath to Be your Guide.  

Reconnect with Your Souls Divine Nature on Your Journey to the

Freedom of self-Realization Within.

One Love, One Light, One Breath

Love, Light and Liberation  ~Sonya

Breathwork, Coaching & Marriage services

Spiritual healing, Personal Development & Life Purpose Courses & Coaching

not sure where to start?

  Schedule your transformation call with Sonya Lyn today, and discover the possibilites for happiness, health, wisdom & abundance.

 

Meet Sonya

Sonya is a Breathwork Facilitator, Spiritual Life Transformation Coach, Mentor and Energy Healing Practitioner  guiding you on your journey from surviving to thriving. She is passionate about supporting and inspiring men, women, and teenagers who feel lost, stuck, and alone on their journey from pain to power, peace, passion and purpose. She knows all too well that life transitions  can leave you feeling like something is missing and even question who you even are or what your next purpose is. She is also a Yoga, meditation and pranayama Teacher, Intervention counselor, Psychosomatic Energy Healing Practitioner, Ordained Minister and a Reiki, and EFT Master.

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