schedule

In-person Events

Breathwork for Love and Abundance @ Crescent Moon

April 21st, 6:30-8:00 pm

Breakthrough Breathwork is back at this frequently sold out location in New London. beautiful country location in Deering NH. This powerful breathing technique fosters cathartic releases of emotional and physical energy.It’s a safe and profound approach to self-discovery and personal empowerment that allows you to access your inner wisdom of higher and altered states of consciousness. This Breathwork technique is done lying down on your back comfortably. Music will play in the background to help motivate, relax and release anything that’s stuck. This will break you out of your same old cycle and clear out stress, anxiety, anger, depression, and other unwanted negative emotions for deep connection.

The breath is a powerful tool for increasing light within the body and facilitating deep somatic release. These ceremonies encourage you to move and vocalize as you feel called. This can take the form of screaming, yelling, crying, pleasure sounds, and so on. Freely expressing oneself verbally can be a powerful way to move stagnant energy and trauma out of the body. During the experience, one may also feel compelled to move by shaking, undulating, kicking, and so on. You must be able to move and speak freely for any frozen aspects of the body and energy body to truly release.

Breathwork @ Heartsong Healing Center

The breath is a powerful tool for increasing light within the body and facilitating deep somatic release. These ceremonies encourage you to move and vocalize as you feel called. This can take the form of screaming, yelling, crying, pleasure sounds, and so on. Freely expressing oneself verbally can be a powerful way to move stagnant energy and trauma out of the body. During the experience, one may also feel compelled to move by shaking, undulating, kicking, and so on. You must be able to move and speak freely for any frozen aspects of the body and energy body to truly release.

Back to Whole Breathwork Ceremony @ Blossom Yoga

April 30th 2023 5-6:30 pm

When you know how to work with your breath you can access deep and profound shifts in the physical, energetic, subconscious, mental, emotional, and spiritual levels to:
Reduce stress and overwhelm
Eliminate self-doubt
Clear old programs and thoughts
Access deep relaxation
Unlock your innate healing abilities
Manage pain
Charge up your energy
Enhance your spiritual practice
and shed the stuff that’s keeping you feeling stuck.

Renewal and Rebirth: The flower moon of 2023 is a time of new beginnings and fresh starts. It is believed that this is a time to release

The spiritual meaning of the Flower Moon is a time of spiritual growth and transformation. It is a time of renewal and awakening, and a time to connect with your inner self and your spiritual journey. It is a time to meditate, to find peace and clarity in life, and to explore your spiritual path.

Breathwork during a full moon is a beautiful time for your body and mind to release and let go. Full moons are associated with the processes of creation, manifestation, birth, and rebirth. Because the full moon completes the cycle, it is associated with death or change. It’s also a good time to gather your wits and tie up loose ends. Essentially, the full moon represents the end of a chapter, shedding light on the things we no longer need to cling to. Come join us in community to experience the ritual of a ceremony of self-love and care for purging and releasing through breathwork during this month’s full moon.

 

The breath is a powerful tool for increasing light within the body and facilitating deep somatic release. These ceremonies encourage you to move and vocalize as you feel called. This can take the form of screaming, yelling, crying, pleasure sounds, and so on. Freely expressing oneself verbally can be a powerful way to move stagnant energy and trauma out of the body. During the experience, one may also feel compelled to move by shaking, undulating, kicking, and so on. You must be able to move and speak freely for any frozen aspects of the body and energy body to truly release.

Healing Breathwork with a Cacao ceremony @ Sharing Yoga

Healing Breathwork sessions are an experiential practice and self-healing modality that employs conscious, connected breathing to access expanded states of consciousness while also releasing repressed emotions and clearing stagnant energy from the mind, body, and spirit..

This meditative expereince will also include a cacao ceremony from Guatemala .  A cacao ceremony is  a space for mindful reflection, and connecting to one’s own heart. This self-reflection practice and benefits  can include lower blood pressure, decreased stress levels, and overall increased sense of well-being.

This nature retreat is located in Kensingston, New Hampshire at Alnoba. A thriving 600-acre property with trails, cabins, meeting spaces, and a world-class art collection to help you go deep and find inspiration and transformation for yourself. We invite you to join us in this safe, quiet place for reflection, reconnection to yourself and nature, and creating change… for love and leadership for individuals and couples. A chance to unplug from modern life and reset from stress or burnout. Spiritual activities that connect participants with nature are excellent for mind healing. Nature retreats allow men, women, groups of friends, couples, or just you to explore your inner Self in a natural setting while being guided through activities such as breathwork, journaling, reflective trail walks, yoga and meditation.

This day retreat also includes  bonus gifts valued over $100

 

Breathwork with Cacao Intention Setting Ceremony @ Crescent Moon Wellness

Breakthorugh Breathwork sessions are an experiential practice and self-healing modality that employs conscious, connected breathing to access expanded states of consciousness while also releasing repressed emotions and clearing stagnant energy from the mind, body, and spirit..

This  experience will also include hands on Reiki healing.

 

Breakthrough Breathwork @ Sol Power Yoga

Breakthrough Breathwork sessions are an experiential practice and self-healing modality that employs conscious, connected breathing to access expanded states of consciousness while also releasing repressed emotions and clearing stagnant energy from the mind, body, and spirit..

 

Online & private offerings