This breathwork technique is performed while lying comfortably on your back. Music will play in the background to help motivate, relax and release anything that’s stuck. This will break you out of your same old cycle and clear out stress, anxiety, anger, depression, and other unwanted negative emotions for deep connection.

Sonya Lyn, is the founder of Living Unbroken® and Live on Purpose. ™ She is a Breathwork facilitator, Life Coach, Energy Healing Practitioner, Spiritual Wedding officiant, and a Pranayama, meditation and Yoga teacher. She quickly fell in love with the profound and powerful results that this breathwork experience offers and shares her passion around the globe through in-person and online events. She is honored to share this workshop with the Diamond Rolfing Community.