Journaling

Journaling is an incredibly beneficial self-care technique that not only improves feelings of happiness, but also reduces stress, clarifies thoughts and feelings, and ultimately helps you get to know yourself better.

It allows you to honor and release your subconscious flow for self-discovery. This Live on Purpose™ journal provides guided intentions and reflections as well as prompts of gratitude and daily journaling pockets for peace. Offering release for negative emotions, as well as clarity and insight for goals. When you’re stuck for words, I invite you to write to love. Enjoy the journey and allow love to respond.

Incorporating journaling into your daily routine and power hour sets your day up with the intention by playing on the Live on Purpose™ journal  pages. Click below to receive yours today.

purchase

Investment

$17.99

 

What You Need

your favorite pen & a printer

Why is it necessary to write down your objectives?

It may sound cliche, but there is some truth to writing down and achieving your goals. In fact, writing down your goals on a regular basis increases your chances of success by 42%. Writing things down activates both the creative and logical parts of your brain.

Powerful Benefits:

  • Achieve your objectives: When you write down your goals in a journal, you can keep better track of your intentions.
  • Keep track of your progress and growth
  • Improve your self-esteem
  • Improve your writing and communication abilities
  • Reduce your stress and anxiety
  • Look for inspirations
  • Improve focus and memory
  • Stream of consciousness
  • Writing down your goals
  • Boosts motivation
  • Achieve bigger goals

Journaling

A place to develop your ideas, listen to and follow your heart, and lead with love. Allow yourself to be free of worry and anxiety that is not yours to bear. A sanctuary away from the crowds where you can discover your inner wisdom and simplify your life. We must first have a self to express before we can express ourselves. Trust the process that has previously helped me gain “aha” moments and clarity about my upbringing, social programming, and old beliefs and rules that I lived by that kept me from moving forward with new rules and dreams.

Start your next journey...

Creating a soulful life you love begins with a blank page to write your new story by design..because  you are the author of your life!

"What a comfort is this journal I tell myself to myself and throw the burden on my book and feel relieved."

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