Services and experiences for peaceful, fulfilling lives
Journaling is an incredibly beneficial self-care technique that not only improves feelings of happiness, but also reduces stress.
Learn Your Love Number
A Breathwork experience for Yoga Studios & Wellness Centers
A breathwork experience for your friends. This is a 75-minute experience
A breathwork experience for your community. 75-minute workshop/class for transformation that changes lives.
Creating A Soulful Life You Love
Yogic sleep, is a highly beneficial guided meditation.
Heal the heart of the matter
Get Your Power Back Course
Embodiment practices use the body as a tool for healing through self-awareness, mindfulness, connection, self-regulation, finding balance, and creating self-acceptance.
Reach Your Passion Purpose & Potentials
Start your day off calm and centered making your special day as beautiful as you are! Sweat all the stress away for a day full of fun, laughter, and love!
Community and accountability from the comfort of your home. A spiritual practice and power hour for your mind, body, and soul from my heart and home to yours.
Yoga that comes to you!
Do you want to ensure you let your love grow together and deepen your meaningful connection with your soulmate?
Counseling prior to marriage to assist you in developing a deeper understanding of your partner.
For Relational Healing with Sonya Lyn
3rd Tuesday of every month 6:30 to 7:45 pm EST
1st Sunday of every month 11 am EST
than you know