All Offerings

Services and experiences for peaceful, fulfilling lives

The Essentials of Life

The Essentials of Life: Nurturing Peace and Joy In the hustle and bustle of our daily lives, it’s easy to get caught up in the

The Healing Power of Love: Medicine For The Soul

The Healing Power of Love: Medicine for the Soul Love, often considered the most profound and universal human experience, extends far beyond the realms of

Journaling

Journaling is an incredibly beneficial self-care technique that not only improves feelings of happiness, but also reduces stress.

L-Factor Process

Learn Your Love Number

Breathwork @ Yoga Studio / Wellness Centers

A Breathwork experience for Yoga Studios & Wellness Centers

Any Occasion Breathwork sessions

A breathwork experience for your friends. This is a 75-minute experience

Corporate Breathwork Session

A breathwork experience for your community. 75-minute workshop/class for transformation that changes lives.

Heart and Soul Power Group Coaching

Creating A Soulful Life You Love

Yoga Nidra

Yogic sleep, is a highly beneficial guided meditation.

Living Unbroken®

Heal the heart of the matter

Journey to Power

Get Your Power Back Course

Embodiment

Embodiment practices use the body as a tool for healing through self-awareness, mindfulness, connection, self-regulation, finding balance, and creating self-acceptance.

Live on Purpose™

Reach Your Passion Purpose & Potentials

Wedding Day Yoga

Start your day off calm and centered making your special day as beautiful as you are! Sweat all the stress away for a day full of fun, laughter, and love!

Online Yoga Classes

Community and accountability from the comfort of your home. A spiritual practice and power hour for your mind, body, and soul from my heart and home to yours.