Divorce, death, disease, and heartbreak were the most painful, loneliest times of my life. It was a dark night for my soul. I was full of fear, addictive behaviors, and hopelessness. It left me feeling completely lost, and empty.

No one seemed to understand what I was going through. I was always caring for others, and it felt selfish to take care of and try to better myself. All the changes, fears, transitions, and uncertainty were overwhelming. Through these experiences, I learned that I had the power to heal myself whole. To receive and accept healthy love from others meant learning to love me first. Once the self-belief was uncovered, I knew I had the power to become unstoppable. We create our reality, and I knew that I was living in default mode rather than making my own choices about how I wanted to live my life. Drawing from this experience, coupled with the knowledge, wisdom, and extensive training, I have created a proven method with cutting-edge techniques to guide you on your journey from surviving to thriving and towards living a genuine wholehearted life. My fields of expertise include a combination of many energy healing modalities, coaching, and intervention counseling getting to the heart of what needs healing fast on the journey to your true power!

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Despite how you feel in this moment,

you are not broken.

Client Love

Sonya is an amazing practitioner who has done her own spiritual work. I met Sonya at a time when I was just starting my spiritual journey and dealing with a recent failed relationship. I had a lot of emotional trauma that I had not yet dealt with in my life. Sonya helped me to heal the mental and emotional wounds from my past. After working with Sonya, I am now able to love myself and flourish in every aspect of my life. I am more confident and have grown so much spiritually. Sonya has great wisdom, guidance, and many different treatment modalities to help you along your spiritual journey. She is great at intuiting which treatment modality will be best for her client. Highly recommended!

~ Steve M.

Client Love

I instantly felt comfortable opening up to Sonya. She was supportive, encouraging, and kind. Using her coaching and EFT skills, Sonya gently held the space I needed to process my emotions and asked just the right questions to provide clarity for moving forward. I am forever thankful!

~ Marie C.

Client Love

Sonya is the most caring, compassionate, kind person on this planet. She takes her work seriously, and though I’ve known her since I was five, she’s already done so much healing with one session. I will forever be grateful.

~ Cathy A.

Client Love

I decided to work with Sonya because I was feeling lost in life. She helped me work through past trauma that I was still holding onto. I was angry, frustrated, anxious, overwhelmed, and stressed. I’ve been able to shift from my negative thoughts, my relationship with my husband is better than ever. I can now handle my emotions in a healthy way and have the tools to move forward. I was so impressed with how professional and reliable Sonya was. Thank you again!

~ R. K.

Client Love

I contacted Sonya because I was having trouble with my teen. I knew her direct experience with the abusive marriage issues and now children issues was exactly what I needed. This turned out to be quite true.

Sonya had me do an assessment. I did not really want to do it, but, I did it anyhow. It was very telling, both during the assessment and later. Sonya used some of the results and “levels” to explain key concepts to me in my relationship struggles.

What I love about Sonya is that she meets you exactly where you are. The other thing I really appreciated, and really help turn things around for me, was that she invited me to see things differently than I ever could see them myself. She challenged me to accept things about my teen that I was simply too stubborn to accept otherwise. And her strategies made all the difference.

I now have my beautiful, loving boy back. He’s still a teen, and we still have issues, and he still has his issues. But we have broken free of seemingly endless struggles. Sonya was a key player in breaking down the barriers between me and my children. Thank you Sonya, you are wonderful.

~ Carol W.

Client Love

Sonya helped me to figure out places where I was stuck. She helped me to see things I just could not see.

I would highly recommend Sonya to anyone in need of getting to the next level of success in their personal and business relationships.

Sonya has a beautiful way of helping you understand what you’re going through. She will show you great value. You won’t be disappointed with the value you receive.

Thank you very much for everything you’ve helped teach me and the relationships that you’ve helped me understand. I appreciate you more than words can express.

~ Steve L.

Client Love

Once again thank you so much for helping me to realize my full potential, and helping me find my way out of the lower energy levels! I am just in awe of how far I’ve come in just a few short months, I don’t even recognize the person I was when we started. I love this energetic motivated mindset, life is so exciting again!

~ Ashley R.

Client Love

I truly enjoyed the MAT session with Sonya. It was peaceful, calm and I felt safe – that was truly important to me. Sonya kept checking on me, encouraging me, and keeping me reassured that I am doing fine. She is patient and gave me enough time to connect to my body and emotions. I strongly recommend Sonya and her healing modalities, including MAT.

~ Izabela C.

Client Love

This was my first MAT session with Sonya, and it was amazing to feel how freeing it was when stuck energy that was causing me pain and rigidity in my solar plexus loosened and began to leave by the end of the session. She knew exactly how to guide the session for my most beneficial release. I had beliefs and attachments based in my past that were piled up in this part of my body and causing distress. Through this session and the techniques she used, I am happy to report that I am freer psychologically and the pain in my physical body has shifted out! Thank you, Sonya!

~ Valkyrie Phoenix Official

Client Love

I don’t know what I would have done without Sonya’s help! She is so intuitive, present, and knowledgeable. It’s clear she has done the work to get herself to a high playing field so she can bring her knowledge and skills to others. I consider myself a very upbeat person and I often seek out self-help books and TV programs, but I found myself in a spot where I would now look back and say I was in a depression. Even after just a few sessions, I realized I never really learned how to process emotions. Have any of us learned??? It’s so, so necessary. I feel lighter, more like myself, and with more energy and thoughtfulness. I’m ready to be present, to love myself and my family, and sort through thoughts and emotions I didn’t even realize were holding me back from the next part of my journey. So great working with her!

~ Lindsey T.

Client Love

Sonya is truly amazing! She is an extremely caring and compassionate person who really cares about her client’s wellbeing. She made me feel so welcomed and comfortable that I was able to truly open up to her and embark on a journey of healing. She is extremely supportive and will work with you every step of the way until you uncover the person that you are truly proud to be! I am endlessly thankful for Sonya and I would recommend her services to anyone seeking a better life!

~ Ashley R.

Client Love

Sonya is a compassionate supportive person who is clearly passionate about helping others along their healing path. I highly recommend seeking her services if you’re interested in becoming a better you

~ Brian C.

getting off your knees

Getting Off Your Knees is about what loss, crisis, disease, and transition teach about healing, relationships, and transformation. The work and wisdom in these pages have helped men and women around the world heal and move forward during and after transition and crisis on the journey to your heart and true power. We have the power to heal ourselves, and we are the hero on our healing journey to freeing our soul.

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