I have been working with Sonya for 12 weeks now, and I just signed up for another 12! She is very good at gently pushing and asking the questions that lead me to realize and acknowledge the feelings I have buried for so long, in order to heal my heart and previous trauma. I have had more personal growth, mindset shift, awareness, and weight lifted from working with her for these few months, than I have in years of working with a psychotherapist and self-help books/podcasts.
I am showing up better in all of my relationships and for myself thanks to her. I was unsure what to expect out of this process, but it is better than I could have anticipated!
If you are ready to face some self-actualization, pain, and forgiveness with a knowledgeable and comforting guide, I highly recommend working with Sonya!