Read more about the article Yoga Nidra
Evergreen / Yoga

Yoga Nidra

Yogic sleep, is a highly beneficial guided meditation.

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April 11, 2022
Read more about the article Embodiment
Private / Yoga

Embodiment

Embodiment practices use the body as a tool for healing through self-awareness, mindfulness, connection, self-regulation, finding balance, and creating self-acceptance.

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March 16, 2022
Read more about the article Wedding Day Yoga
Marriage / Yoga

Wedding Day Yoga

Start your day off calm and centered making your special day as beautiful as you are! Sweat all the stress away for a day full of fun, laughter, and love!

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March 15, 2022

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