Breakthrough Breathwork @ Moon River
December 2nd, 6:45-8:15 pm
Comments Off on Breakthrough Breathwork @ Moon River
August 17, 2022
Breakthrough Breathwork @ Sharing Yoga
Sunday, November 20th, 5:30-7:00 pm. Concord, NH
Comments Off on Breakthrough Breathwork @ Sharing Yoga
June 26, 2022
De-stress Breathwork @ Crescent Moon Yoga
January 4th 2023, 6:30-8:00 pm
Comments Off on De-stress Breathwork @ Crescent Moon Yoga
May 23, 2022
Journaling
Journaling is an incredibly beneficial self-care technique that not only improves feelings of happiness, but also reduces stress.
Comments Off on Journaling
May 9, 2022
Heart and Soul Power Group Coaching
Creating A Soulful Life You Love
Comments Off on Heart and Soul Power Group Coaching
April 14, 2022
Online Yoga Classes
Community and accountability from the comfort of your home. A spiritual practice and power hour for your mind, body, and soul from my heart and home to yours.
Comments Off on Online Yoga Classes
March 15, 2022