Read more about the article Reiki
Energy Healing / Evergreen

Reiki

Reiki is a Japanese form of energy healing, a type of alternative medicine that encourage emotional and physical healing.

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September 9, 2022
Read more about the article Journaling
Events / Evergreen

Journaling

Journaling is an incredibly beneficial self-care technique that not only improves feelings of happiness, but also reduces stress.

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May 9, 2022
Read more about the article Yoga Nidra
Evergreen / Yoga

Yoga Nidra

Yogic sleep, is a highly beneficial guided meditation.

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April 11, 2022
Read more about the article Online Yoga Classes
Events / Evergreen / Yoga

Online Yoga Classes

Community and accountability from the comfort of your home. A spiritual practice and power hour for your mind, body, and soul from my heart and home to yours.

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March 15, 2022

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