Journaling
Journaling is an incredibly beneficial self-care technique that not only improves feelings of happiness, but also reduces stress.
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May 9, 2022
Heart and Soul Power Group Coaching
Creating A Soulful Life You Love
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April 14, 2022
Online Yoga Classes
Community and accountability from the comfort of your home. A spiritual practice and power hour for your mind, body, and soul from my heart and home to yours.
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March 15, 2022