Journaling is an incredibly beneficial self-care technique that not only improves feelings of happiness, but also reduces stress, clarifies thoughts and feelings, and ultimately helps you get to know yourself better.
Wednesday, September 28th, 7-8:15 pm Concord, NH
October 19th, 6:30-8:00 pm
Sunday, October 23rd, 2022, 5:30-7:00pm
A Breathwork experience for Yoga Studios & Wellness Centers
A breathwork experience for your friends. This is a 75-minute experience
A breathwork experience for your community. 75-minute workshop/class for transformation that changes lives.
Creating A Soulful Life You Love
Yogic sleep, is a highly beneficial guided meditation.
Get a FREE live online Breathwork experience ($33 value) and find out why it is currently the most popular healing modality.