Reiki is a Japanese form of energy healing, a type of alternative medicine that encourage emotional and physical healing.

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Corporate Breathwork Session

A breathwork experience for your community. 75-minute workshop/class for transformation that changes lives.

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Yoga Nidra

Yogic sleep, is a highly beneficial guided meditation.

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Embodiment practices use the body as a tool for healing through self-awareness, mindfulness, connection, self-regulation, finding balance, and creating self-acceptance.

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