Breath of Life Course

6-Week Online Classes

Oct. 2nd 7-7:45 am or 7-7:45 pm

Sessions are over Zoom

Embark on a transformative journey with our Breath of Life course, where the essence of existence intertwines with the art of meditation.

Breath and Mantra Meditations, pranayma level 1, breathwork, chants with bonus material and resources.

Rooted in the belief that life itself is a sacred meditation, this course delves deep into the core purpose of existence: to elevate our consciousness and unearth our authentic selves for self-realization. Through the profound wisdom that every breath carries the spirit of healing, we rediscover the innate power within ourselves to mend our bodies and nourish our souls. Within each inhale and exhale lies the potential to unlock boundless love, profound connection, inner peace, boundless joy, and eternal bliss. Join us as we journey inward, tapping into the universal breath that unites us all and accessing the wellspring of wisdom that resides within.

 

Discover the transformative power of the “Breath of Life” class, where you will learn a unique meditation technique designed to create an unbroken chain of breath. This practice not only restores vitality but also serves as a holistic approach to maintaining a calm nervous system. Experience natural benefits such as a profound state of calm, lowered blood pressure, weight loss, and the removal of toxins and impurities. Additionally, this technique enhances your focus and concentration, leading to a more balanced and energized life. Join us to unlock the full potential of your breath and embrace a healthier, more centered you.