To attune to the breath is to attune to the soul’s voice—the language of love, the essence of the heart. Physiologically, Breathwork invites increased oxygen flow, creating a spacious channel for energy to circulate. By relinquishing control, we allow the body’s wisdom to flow freely, effortlessly releasing pent-up emotions and trauma.

Sonya has wonderful feedback since recently, curating a compelling offering that combines Cacao and Breathwork, promising heightened clarity, heart expansion, and rejuvenation. The synergistic power of Cacao and Breathwork acts as a catalyst, elevating our internal state and awakening the heart and soul. The Spirit of Cacao encourages a heart-centered drop, while Breathwork opens every aspect, purging the body, heart, and mind.

Each session involves a ceremonial cacao gathering, themed discussions inspired by Sonya’s teachings from her mentors, the setting of powerful intentions, and communal Breathwork experiences, ensuring a safe energetic space, unites participants in a purposeful and connected journey into their hearts.