Thank you!

Thank You for Signing Up for the Breath of Life Course! When we change our breath, we change our life!

We are thrilled to welcome you aboard the journey towards greater awareness, relaxation, and well-being with our Breath of Life course. Your decision to join us is truly appreciated, and we can’t wait to embark on this transformative experience together.

The Breath of Life course will commence on May 8th, Wednesday, from 7:00 PM to 8:00 PM. EST Please mark your calendars and ensure that you’re ready to dive into this enriching exploration of breathwork and its profound benefits.

Here’s what you can expect from the course:

Conscious Breathing Techniques: Learn various breathing exercises designed to calm the mind, reduce stress, and enhance your overall sense of well-being.

Meditation Sessions: Immerse yourself in guided meditation practices aimed at deepening your connection with your breath and cultivating inner peace.

Community Support: Connect with like-minded individuals who share your commitment to self-care and personal growth, fostering a supportive and nurturing learning environment.

As we prepare to embark on this journey together, we encourage you to set aside this dedicated time for yourself each week, allowing yourself to fully engage in the practice and reap the benefits it has to offer.

Once again, thank you for choosing to join us for the Breath of Life course. We are honored to have you as part of our community and look forward to sharing this transformative experience with you.

Here is the link to join:

Topic: Breath of Life Course

Time: May 8, 2024 07:00 PM Eastern Time (US and Canada)

Every week on Wed, 6 occurrence(s)

May 8, 2024 07:00 PM
May 15, 2024 07:00 PM
May 22, 2024 07:00 PM
May 29, 2024 07:00 PM
Jun 5, 2024 07:00 PM
Jun 12, 2024 07:00 PM

Meeting ID: 859 2958 0261
Passcode: 932370

How to prepare:
  • Create a comfortable space for yourself
  • Have a yoga mat or a place to lie down and a cushion to sit on.
  • Tissues or a handkerchief
  • Optional: A meditation shawl or blanket