Words of Wisdom
Welcome to Divine Devotion: Words and Whispers of Wisdom Within with Sonya Lyn
The name Sonya means wisdom—an eternal light guiding the way home. Lyn speaks of a waterfall, a sacred flow, a natural movement toward wholeness. Together, Sonya Lyn reflects the wisdom that flows effortlessly from the source, inviting you into the rhythm of divine grace.
This space is a sanctuary for the soul, where words become whispers of truth, and devotion deepens into remembrance. Here, we explore the ancient science of breath, the universal wisdom of Kashmir Shaivism, and the illuminating path of yoga philosophy. This is not only knowledge to be acquired but truth to be experienced and remembered—the truth of who we are.
You are light. You are love. And it is your birthright to breathe into this understanding, to awaken to the divine within, and to experience the oneness that has always been. Let each breath be an opening, each moment a revelation, and each whisper of wisdom a call to return home to wholeness.
Breath and Blessings for,
Love, Light and Liberation .
- Sonya
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